10 Simple Tai Chi Exercises in 10 Minutes - Daily Tai Chi for Beginners - YouTube The benefits of tai chi , energy movement and chakra balancing. #taichi #chakra #harmony #qigong

10 Simple Tai Chi Exercises in 10 Minutes - Daily Tai Chi for Beginners - YouTube The benefits of tai chi , energy movement and chakra balancing. #taichi #chakra #harmony #qigong

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